doula and physical therapy care for life’s big moments
Don’t go it alone…
Our Doula+Plus Packages combine supportive doula care with physical therapy expertise and research-backed resources to provide you and your family with optimal support in life’s big moments.
Our Packages
Postpartum Small Group
Build an intimate network of fellow parents navigating the postpartum period, while gaining new skills and resources for your parenting journey—all in short manageable sessions you can join from the convenience of your own sweatpants. Visit our Courses and Circles page to register for an upcoming session.
The First Year
Home with a new baby and wondering what’s next? This virtual-only postpartum package provides monthly virtual check-ins and resource bundles over your baby’s first year to help you, your baby, and your family have a healthier, happier start.
Postpartum Recovery
Postpartum support improves developmental outcomes for moms, families, and kids. Make the wise choice and get skilled, supportive help from a developmental expert through one of Matriart’s Postpartum Packages.
Transitions
It might not be a baby, but it’s still a big moment. You might be navigating a career move, changing relationship status, facing a healthcare issue for yourself or a loved one, caring for kids and parents, or having another big moment. Don’t fear. Backup is here.
Please see our pricing page for more information.
Ready to take the next step?
The Plus in Doula+…
Our Doula+Plus Packages offer you and your family one-on-one support from an expert. See what puts the “plus” in our Doula+Plus Packages
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Get help navigating breast, chest, and bottle feeding, identifying issues, and accessing supportive resources
Ensure that you are cared for while you care for a newborn
Advise you on and support you in self-care following delivery
Provide guidelines for postpartum physical recovery
Educate you on typical and atypical postpartum mental health and offer beneficial resources and referrals, as needed
Provide guidance on newborn development, including for children with special needs
Share information and techniques for newborn care and soothing
Assist you in locating and selecting childcare options for your family
Help you and/or your partner transition back to work or school
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Knowledgeable, evidence-informed information and guidance for you, your children, and your family
A companion and note-taker at medical appointments, as requested [in-person packages only]
Guidance on developmental milestones for children of all ability levels
Expert guidance on mobility, physical activity, and postpartum physical recovery for women
Evidence-based resources to help you make informed decisions
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Help organizing meal support and meal planning
Assistance managing your home, including help with meal and snack preparation, laundry, dishes, tidying, and organizing [in-person packages only]
Support for other family members in the home
Breaks for busy caregivers
A listening ear, sounding board, and emotional support
Educational materials and referrals relevant to your family’s needs
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Learn from an expert guide with over 20 years of experience teaching adults, children and families.
Receive reliable information simplified, streamlined, and delivered in a variety of formats to fit your busy life
Get a trained researcher in your corner to help you parse information and make informed decisions that feel right for you.
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Get practical and emotional support now and in the future, with packages that take you from pre-partum through major life transitions
Connect with other women and caregivers through Courses, Circles, and Events
Invest in your personal and family wellbeing, right from the start, and through all the big moments
Package Scope
Postpartum Recovery and Transitions packages are available in 3-week, 6-week, 9-week, and 12-week lengths, and in telehealth or in-home formats, based on client preference and location. The First Year package is a 12-month, virtual-only package.
Doula+ Support for Postpartum and Beyond
Social support in postpartum reduces stress and improves developmental outcomes for caregivers and babies. Start your parenting journey off on the right foot with one of Matriart’s Doula+Plus Packages—designed for the fourth trimester and beyond.
Group Services
Matriart Community Call
This FREE monthly Zoom call is an opportunity to pose questions, connect with other new parents, and gather resources to support and inform you in your postpartum journey. Register here for Matriart’s next Community Call (October 2nd at 10 a.m. EST).
Postpartum Support Circle
This synchronous, online group meets weekly for six weeks and is ideal for caregivers in the fourth trimester. Build an intimate network of fellow parents navigating the postpartum period, while gaining new skills and resources for your parenting journey—all in short manageable sessions you can join from the convenience of your own sweatpants. Visit our Courses and Circles page to view upcoming Postpartum Support Circles. [Limited to 12 participants]
Individualized Services
Postpartum Recovery Package
Matriart’s Postpartum Recovery Package combines expert guidance on physical recovery from childbirth, evidence-based information on fourth trimester wellness for children and caregivers, and boots-on-the-ground doula support—individualized for you and your family. Available in either in-home or telehealth formats, the Postpartum Recovery Package is offered in 3-week, 6-week, 9-week, or 12-week lengths.
Telehealth packages include: two 30-minute telehealth visits per week plus a weekly bundle of information, resources, and referrals customized for you and your family.
In-home packages include: one 3-hour home visit per week plus a weekly bundle of information, resources, and referrals customized for you and your family.
See our pricing page for details or contact us to schedule a free 15-minute consultation to discuss your postpartum recovery goals and how Matriart can support you for success.
Transitions Package
It might not be a baby, but it’s still a big moment. You might be navigating a career move, changing relationship status, facing a healthcare issue for yourself or a loved one, caring for kids and parents, or having another big moment. Don’t fear, backup is here. Our Transitions Package features physical therapy expertise throughout the duration of the package to help you achieve your wellness goals, evidence-based information and community resources to support you in your busy season, and boots-on-the-ground help with “all the things.” The Transitions Package is available in in-home and telehealth formats in 3-week, 6-week, 9-week, or 12-week lengths.
Telehealth packages include: two 30-minute telehealth visits per week plus a weekly bundle of information, resources, and referrals customized for you and your family.
In-home packages include: one 3-hour home visit per week plus a weekly bundle of information, resources, and referrals customized for you and your family.
See our pricing page for details or contact us to schedule a free 15-minute consultation to discuss your goals and how Matriart can support you for success.
The First Year
Home with a new baby and wondering what’s next? This virtual-only postpartum package provides a one-on-one 30-minute telehealth visit each month and a monthly resource bundle over your baby’s first year to help you, your baby, and your family have a healthier, happier start. See our pricing page for details or contact us to schedule a free 15-minute consultation to discuss your postpartum recovery goals and how Matriart can support you for success.
Let’s Work Together
Book a free 15-minute consultation to see how Matriart can support you and to confirm availability.
Photos this page (from top): Daybreak, Photo by Catherine Noonan, Hot Air Balloon, Photo by Kenny Krosky on Unsplash, Mother and Son, Photo by Bruno Nascimento on Unsplash, Holding Hands, Photo by sq lim on Unsplash